How to treat colds naturally - Cold is commonly known as the common cold or the flu usually affects people during the rainy season, the season changes usually lead to the distribution of viruses or bacteria can spread everywhere, as well as the flu virus can also be spread. Colds usually accompany cough, cold sore is really suffer because the nose area will remove liquid continuously and in the evening we are difficult to sleep because the nose was clogged. See this article on how to treat colds:
Cause Colds / Flu
Colds are caused due to an influenza B virus and Influenza C viruses that enter to the body, the body's declining health factor is the main factor. However, in local communities and many people think that colds are caused by dust and rain, but keep in mind that dust and rain just a medium for the spread of influenza virus Influenza virus B and C.
How to treat Colds
After learning some of the causes of colds / flu now, we learn how to treat colds naturally:
1. Blow Nose
If you are experiencing fluor in the nose often there is mucus or feels clogged, then try to blow out the air from inside the nose, such as breathing hard way. Close one of the noses and then remove the air hardly from the other nose, doing turns on the nose the other. This can make the nose will feel relieved and can help treat your cold sore.
2. Break Enough
When the flu, means yourendurance are actually declining, rest can restore our body fit, when the body is healthy, the body will simply produce natural antibiotics that can treat the flu.
3. Sleeping with high pillow
While sleeping, especially at night, try to a new position that is elevating your head pillow. It is useful to reduce the formation of mucus in the airways and helps make breathing relief.
4. Drink warm water
The warm liquid enough to help the nose congestion, prevents dehydration, and can soothe the membranes of the nose and throat inflammation. Steam that released warm drinks canthin the mucus. The warm water can use tea to make it more delicious.
5. Consume the Vitamin
Besides vitamin useful for human growth, it also turned out to be useful for the immune system / immunity in the body. Boost immunity can prevent the entry of germs and shape the immune system against the disease.
Those are some natural ways to treat colds, to treat diseases do not always put to use drugs made from chemicals, but try medication with natural ingredients. Because chemicals are carcinogens to the body and can cause cancer in the long term.
Cause Colds / Flu
Colds are caused due to an influenza B virus and Influenza C viruses that enter to the body, the body's declining health factor is the main factor. However, in local communities and many people think that colds are caused by dust and rain, but keep in mind that dust and rain just a medium for the spread of influenza virus Influenza virus B and C.
How to treat Colds
After learning some of the causes of colds / flu now, we learn how to treat colds naturally:
1. Blow Nose
If you are experiencing fluor in the nose often there is mucus or feels clogged, then try to blow out the air from inside the nose, such as breathing hard way. Close one of the noses and then remove the air hardly from the other nose, doing turns on the nose the other. This can make the nose will feel relieved and can help treat your cold sore.
2. Break Enough
When the flu, means yourendurance are actually declining, rest can restore our body fit, when the body is healthy, the body will simply produce natural antibiotics that can treat the flu.
3. Sleeping with high pillow
While sleeping, especially at night, try to a new position that is elevating your head pillow. It is useful to reduce the formation of mucus in the airways and helps make breathing relief.
4. Drink warm water
The warm liquid enough to help the nose congestion, prevents dehydration, and can soothe the membranes of the nose and throat inflammation. Steam that released warm drinks canthin the mucus. The warm water can use tea to make it more delicious.
5. Consume the Vitamin
Besides vitamin useful for human growth, it also turned out to be useful for the immune system / immunity in the body. Boost immunity can prevent the entry of germs and shape the immune system against the disease.
Those are some natural ways to treat colds, to treat diseases do not always put to use drugs made from chemicals, but try medication with natural ingredients. Because chemicals are carcinogens to the body and can cause cancer in the long term.
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