There are some simple and easy home remedies to induce labor you can try. Well, the last week of pregnancy is indeed really important for any soon-to-be mother, especially since you may want to have your baby born as soon as possible. These simple home remedies are also useful if you want to know how to induce labor without complication. You can do this by taking physical activities or consuming certain herbs.
In taking physical activities, you definitely do not need to do hard and extreme ones. Try these tips as natural ways to induce labor. Take a walk for a while, such as every morning, to help your body opening the cervix while you are in your last days of pregnancy. Walking can help you dealing with the stress and relieving the back pain. Apart from that, this activity can help your baby to get to the right position. You can also climb stairs as one of home remedies to induce labor naturally.
Try acupressure as one of home remedies to induce labor naturally as well. To initiate the contraction, press and rub the area above your inner ankle in circular motion. As you get your contraction, wait for it to stop first before you stimulate the same area. Another point you can work on is the spot between your thumb and index finger. Rub this area in circular motion or pinch it for approximately half a minute. If you want to give your body stimulation again, wait for one minute before you start.
You can also consume some herbal home remedies to induce labor, such as adding 2 tablespoons of castor oil to any juice to take. The juice will be useful to conceal the unpleasant taste of castor oil. To induce labor naturally, castor oil will stimulate your uterus which leads to the release of prostaglandins. Evening primrose oil is also good source of this property. There are many ways in using primrose oil to induce your labor naturally.
The red raspberry leaf tea is one of traditional home remedies to induce labor the Native Americans have used for ages. It is also a regular remedy many midwives use. The tea has ability to help toning your uterus walls to improve the function of uterus during the labor. It helps in contractions as well. Even after the delivery, consuming this tea will make your uterus shrinking back to the original size.
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