Experiencing issues with your stomach, one of the reasons may be caused by you do not go to the toilet regularly or you have solid waste material in your body. If the waste material has become harden, it will be so painful to take them out. This kind of condition to your waste material evacuation is called as constipation. It can happen to you in all ages. What make you get constipation are varies such as stress, pregnancy, bad eating habit, and some other reasons. To get it right, you can consume Home Remedies for Laxatives.
Before consuming Home Remedies for Laxatives, you may need to find for symptom which will lead you to conclusion that you had constipation. Difficult in passing stool is the first symptom of constipation. Then, if you experience vomiting, loses of appetite, abdominal pain, and swelling hard faces, they are the other symptoms that signaling constipation in your body. Thus, you should immediately get some remedies to cure your problem.
There are some Home Remedies for Laxatives that you can have to cure constipation in your body. Try to use the natural remedies for your constipation as it is more natural than if you purchase medicine from drugstore. Some examples of Home Made Remedies for Laxatives are oil and fiber. For oil, you can have fish oil, castor oil or olive oil. Consume them for about one tablespoon; you can mix it with one teaspoon of lemon juice if you want to lighten the taste of the oil.
Fiber can also act as Home Remedies for Laxatives. It is the most famous remedies for constipation for there are so much of constipation medicine sold in the drugstore often consists of fiber substance. It is so easy to get fiber as it can be found in vegetables and fruits. You need to consume them in 20 to 30 grams a day in order to cure your constipation. One thing you need to remember that you also have to drink a lot of water so that the fiber can work out.
Home Remedies for Laxatives are the safest way to cure your constipation. However, you also need to know how to consume them and the dosage you can take, or else you may consume it in a wrong way that you constipation getting worse. If these Natural Remedies for Laxative cannot help you cure the constipation, you need to contact your doctor for further examination to your problem.
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